frostyt's Cookbook

My favorite recipes

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Recipes


Photo of Leftover Greek Pasta Salad

Leftover Greek Pasta Salad


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This is a great way to use up extra home made dressing. Cook pasta 1/2 way the day before. The add your leftover dressing and marinate in the refrigerator overnight. The pasta will absorb all the goodness from the dressing and is perfect for a quick and easy lunch.

added about 2 years ago
Low Fat, Low Cholesterol, Trans-fat Free, Low Carb
Red Bean and Apple Salad recipe

Red Bean and Apple Salad

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Revithia Soupa (Chick Pea Soup) recipe

Revithia Soupa (Chick Pea Soup)

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
Saganaki (Fried Cheese) recipe

Saganaki (Fried Cheese)

Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
Salata Horiatiko - Village Salad recipe

Salata Horiatiko - Village Salad

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb
Salata Lahano-Domates (Cabbage-Tomato Salad) recipe

Salata Lahano-Domates (Cabbage-Tomato Salad)

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Very low in sodium, Low Sodium
Saltsa Aspri (Greek White Sauce) recipe

Saltsa Aspri (Greek White Sauce)

Trans-fat Free
Satziki recipe

Satziki

Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
Spaghetti Mizithra (Greek-Style Spaghetti) recipe

Spaghetti Mizithra (Greek-Style Spaghetti)

Trans-fat Free, Good source of fiber
Spinach and Lentil Soup recipe

Spinach and Lentil Soup

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Low Sodium
Photo of Spinach Pie

Spinach Pie


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A savory pie made with phyllo pasty, spinach and cheeses. Very tasty and flavorful. The crispy phyllo gives the great texture. It can be served as an appetizer or a simply delicious main dish.

Trans-fat Free, Good source of fiber
Summer Greek Salad

Summer Greek Salad

A quick, easy and tasty greek style salad that can be made within 20 minutes!

added over 3 years ago
Trans-fat Free, High Fiber
Tomates Yemistes recipe

Tomates Yemistes

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Tyropita Trifti Thrakis (Thracian Style Cheese Squares) recipe

Tyropita Trifti Thrakis (Thracian Style Cheese Squares)

Delicious! And simple to make in a large batch for appetizers. As made in Thrace, the soft-dough may be spread into a sheet and cut in squares before baking, or each shaped individually into daintly "bastounakia" (little canes or sticks). The word "trifti" identifies the texture - crisp and crumbly in the mouth.

Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium
Patates Yiahni recipe

Patates Yiahni

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Makaronia (Greek) recipe

Makaronia (Greek)

Trans-fat Free, High Fiber
Photo of Greek Potatoes

Greek Potatoes


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Visit Greece with these scrumptious potatoes that will have you enjoying every bit of it until its all gone!

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Athenian Couscous Salad recipe

Athenian Couscous Salad

Low Cholesterol, Trans-fat Free
Baked Chickpeas recipe

Baked Chickpeas

A delicious way to enjoy chickpeas.

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Braised String Beans (Fassoulakia Yahni) recipe

Braised String Beans (Fassoulakia Yahni)

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Grape Salad (Stafili Salata) recipe

Grape Salad (Stafili Salata)

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
Greek Biscuits recipe

Greek Biscuits

Low Cholesterol, Trans-fat Free
Greek Linguini recipe

Greek Linguini

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Greek Onion Soup recipe

Greek Onion Soup

Low Cholesterol, Trans-fat Free
Greek Tomato Sauce recipe

Greek Tomato Sauce

Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Greek Vegetable Stew recipe

Greek Vegetable Stew

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
Htipiti recipe

Htipiti

Trans-fat Free, Low Carb
Kalitsounia Me Kanella recipe

Kalitsounia Me Kanella

Trans-fat Free, Very low in sodium, Low Sodium
Macaronada recipe

Macaronada

Trans-fat Free, Low Carb, Sugar-Free
Vegetable Omelet with Cheese recipe

Vegetable Omelet with Cheese

Trans-fat Free, Low Carb
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Recipe Review

sean

15 Minute Perfect Shallow Poached Salmon

Outstanding and very quick to prepare. The honey added to the flaver packed dressing balances out the tartness from the lemons and wine reduction. The herbs add a cleanliness and freshness that matches perfectly with the poached salmon.

 
   
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